These little eggs pack a nutritional punch, including vitamins B6 and B12, Iron, Magnesium, Phosphorus, Potassium, Zinc, Thiamine, Riboflavin, Niacin, and Vitamins A and E. They contain more protein per ounce than chicken eggs. In other cultures they are used medicinally. They are known to boost our bodies ability to heal, boost our immune system, are vital for pregnant women and hypoallergenic. Fed soy free, corn free feed.